3 Tips on How to Set Goals Effectively toward Recovery

Posted: January 4, 2016 by

Goal setting towards recovery

 

Identifying goals can be a challenging one. Most of the time, it is easy to say exactly what you want but you are having a hard time pursuing it, because at the first place – you don’t even know where or how to start.

Behind every successful plan, there are certain goals that have been accomplished. Without a set of objectives ahead of you, it will be difficult to identify which way you should go, or what path you should take or not. A goal should be regarded as the greatest motivation for every task.

In addition, goal setting is not just applicable for specific tasks. Recovery from substance abuse also requires a certain goal. Recovery generally means moving toward wellness with a deep sense of commitment and responsibility. Of course, it will not happen at an instant. It takes a lot of work and dedication to make a change.

Goal setting is an important factor toward recovery. It involves listing down the specific things that you want, make achievable plans, in order to work accordingly in facing your goals. Writing down all of your goals is another way of telling not just other people, but also to yourself that you are serious in meeting these set of targets.

More so, having a list of written goals serve as a constant reminder of what you need to fulfill and obtain. Also, goal setting means you are more than willing to start a fresh and new chapter in your life. Listed below are few tips on how you can effectively set your goals toward successful recovery:

Stay open – when making your goals, it does not necessarily mean that you only have to do it all by yourself. Always keep in mind that it is important to communicate with the people you love, be open about it, and include them in the process of decision-making. Involvement of those people who encourages and supports you can be a great help to achieve your set objectives.  These people could be your family, relatives, closest friends, and even those people who make up a major space in your life.

Be particular – make your goals specific and attainable. Be particular of what you want to accomplish first. Always take into consider to organize your objectives according to your level of priorities and sense of urgency. Big things often start from small things. Nothing worth having has ever come easy. Thus, keeping your steps small often lead to number of rewards and endless possibilities. Achieving one’s goal requires a little effort when goals are clearly defined.

Be rational – being realistic is indeed a gateway to properly identify what your goals are. Honesty is a golden rule, it is essential to stay honest with yourself. It is vital to set short and long-term goals that are not beyond your reach. Distinguish all the things you want and that you think you can achieve. Make your goal a reality.

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